Firecracker Tofu Skewers

Servings: 3 Total Time: 30 mins

These Firecracker Tofu Skewers are crispy, sticky, spicy, and packed with bold flavor in every bite. Ready in just 30 minutes, they’re the perfect high-protein vegan recipe for busy weeknights, meal prep, summer cookouts, or a crowd-pleasing appetizer. Crispy tofu is coated in a sweet and spicy homemade firecracker sauce made with garlic, fresh ginger, coconut aminos, sriracha, and sesame oil for a restaurant-quality dish that’s even better than takeout.

Made with high-protein super firm tofu, this recipe delivers an impressive 70g of plant-based protein total, making it a satisfying option for anyone looking to increase their protein intake. The crispy coating creates the perfect contrast to the sticky, flavorful sauce, while fresh green onions, sesame seeds, and sliced chilis add a bright, crunchy finish.

This recipe is also incredibly meal-prep friendly. Cook the tofu in advance and store it separately from the sauce to keep it crispy, then simply reheat and toss everything together when you’re ready to eat. Serve the skewers over rice, alongside roasted vegetables, in lettuce wraps, or enjoy them on their own as a protein-packed snack or appetizer.

If you’re looking for a quick, easy, high-protein vegan recipe that’s full of sweet heat and perfect for meal prep, these Firecracker Tofu Skewers are guaranteed to become a new favorite.

Firecracker Tofu Skewers

Prep Time 15 mins Cook Time 15 mins Total Time 30 mins
Servings: 3

Description

3 large skewers in ~30 mins
~70g protein total 

Ingredients

Cooking Mode Disabled

Tofu

Firecracker Sauce

Garnish

3 large skewer sticks

Instructions

  1. Prep Tofu & Veggies

    Cut into 1” cubes
    Cut veggies

  1. Coat Tofu

    Whisk together the cornstarch, flour, baking powder, all purpose seasoning, black pepper
    Toss tofu cubes in plant-based milk
    Coat tofu evenly in flour mixture
    Spray lightly with cooking spray

  1. Fry the Tofu

    Heat oil over medium-high heat and fry the tofu for 3–4 mins per side until golden and crispy
    Set aside tofu

  1. Make the Sauce

    Whisk together sauce ingredients

  1. Coat the Tofu

    Cook the sauce in a skillet for 1–2 mins, then toss in the crispy tofu until evenly coated

  1. Assemble

    Thread the tofu onto skewers and garnish with sesame seeds, green onions, and fresno chili