Tofu Enchilada Skillet

Servings: 2 Total Time: 35 mins
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One-Pan Perfection! Craving bold flavors and a protein-packed meal without the hassle? A hearty, flavorful skillet dish that brings together tofu, sweet potatoes, and black beans, all smothered in rich enchilada sauce. This meal packs 45g of protein per serving—perfect for a hearty, nutritious dinner! 💪

I love meal-prepping this one for the week, and look forward to it after the gym!

Tofu Enchilada Skillet

Print Recipe
Prep Time 10 mins Cook Time 25 mins Total Time 35 mins
Servings: 2
Courses: ,

Description

TASTY and EASY! ⬇️
(x2 servings) ~ 90g Protein 💪
1 serving = ~45g protein

Ingredients

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Instructions

  1. Sauté the Onions and Garlic

    Heat 1 tbsp olive oil in a saucepan over medium heat.
    Add diced onion and garlic; sauté for 2–3 minutes until fragrant.

  2. Cook Tofu, Sweet Potatoes, and Black Beans

    Add tofu and sweet potatoes; season with chili powder, smoked paprika, and pepper.
    Stir and cook for 5 minutes, then add black beans and mix.

  3. Add Sauce and Tortillas

    Pour in enchilada sauce and stir.
    Fold in tortilla strips until coated.

  4. Simmer and Cook

    Cover and simmer on medium-low for 10–12 minutes, stirring occasionally.
    Optional cheese addition: Sprinkle plant-based cheese during the last 2–3 minutes; cover to melt.

  5. Serve and Garnish

    Let cool for 5 minutes, then optionally garnish with cilantro and green onion.